How do I Pray?

A reader of Notebooks recently emailed and asked a significant question. “How do I pray?” It’s a question worth answering. The problem is there is no easy answer. We each need to find our own way.

Perhaps poet Mary Oliver is a good place to begin.

Praying

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

—  Mary Oliver

That’s the kind of grace I need when it comes to prayer.

Rather than described my own approach to prayer, I thought it best to offer a glimpse at my practice. Click on the video link below to watch a short four-minute video where I let you in on my practice of walking prayer and meditation. 

May it be helpful to you.

Be well

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